{"id":388,"date":"2024-10-26T18:25:14","date_gmt":"2024-10-26T17:25:14","guid":{"rendered":"https:\/\/www.sportingaid.org\/site\/?page_id=388"},"modified":"2025-02-07T22:32:47","modified_gmt":"2025-02-07T22:32:47","slug":"calisthenics","status":"publish","type":"page","link":"https:\/\/www.sportingaid.org\/site\/calisthenics\/","title":{"rendered":"Calisthenics"},"content":{"rendered":"

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Calisthenics<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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An engaging initiative focused on teaching core exercises under the guidance of an experienced coach.<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Currently happening in:<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Waltham Cross<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Utilising local outdoor equipment in community parks, this project encourages participants of all ages to come together and embrace the benefits of fitness in a fun, social environment. By fostering a sense of community, Cathectic not only promotes physical health and well-being but also strengthens connections among residents. Through shared learning and group workouts, everyone can enhance their core strength while enjoying the fresh air and vibrant atmosphere of their local park.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Either you’re interested on joining SportingAid as a volunteer, sponsor our activities or enroll in our programmes, our mailbox is open.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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